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Simple Selfcare Ritual: Facial Massage to Release Tension

We carry a lot of emotions on our face. What do we do? We tighten the forehead, clench the jaw, cramp up the neck and shoulders. Facial massages work to loosen the muscles and surrounding fascia and release energy. Grab your favorite facial oil or moisturizer and follow along!





​© 2016 by Julie Schwetlick