SINGLE POST

Monday Mantra: Embrace the Blue and Green.

April 8, 2019

Research suggests that spending time in green spaces – parks, forests and mountains – and blue spaces – rivers, canals, lakes and coastline – reduces physical stress and enhances mental wellbeing. What better place to take care of yourself than beautiful Vermont? #unplugged 😘

 

 

 

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​© 2016 by Julie Schwetlick