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Monday Mantra: Clean Your Face!

March 4, 2019

Just like your body, your skin regenerates in your sleep. So you want it to be clean of makeup, sweat, dirt and pollution. Before you go to bed, wash your face with warm water to open pores and loosen debris, then work your cleanser with gentle circular motions of your fingertips into your skin (don't forget the sides of your face and neck). Rinse the cleanser off completely and pat your face gently dry with a towel. Make this your evening ritual and save your face wipes for after gym workouts. Your future self will thank you. 💦☺️💦

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​© 2016 by Julie Schwetlick