Monday Mantra: change requires patience.
For our skin - the body's largest organ - to renew itself, it takes approximately 28 day. (This process slows down as we age) That means...
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Monday Mantra: The first step is the hardest.
Every day, we as estheticians, see clients who live with acne, are unhappy with their sun spots, lines and dull complexion, battle...
Monday Mantra: Don't underestimate the power of human touch.
In a time when human interactions are increasingly being replaced by apps, we often forget that the human touch can be powerful. Gentle...
Monday Mantra: Don't Drink From The Bottle!
We are not so much worried about your manners, but more about lines manifesting around the lips. Repeated muscle movements are the...
Monday Mantra: Ex-Fo-Li-Ate!
Why? In the process of skin regeneration, skin cells move to the topmost layer of the skin and die off. Their accumulation leads to dull...
Monday Mantra: Embrace the Blue and Green.
Research suggests that spending time in green spaces – parks, forests and mountains – and blue spaces – rivers, canals, lakes and...
Monday Mantra: skin is not skin.
One of the most common complaints we hear as estheticians is that clients become frustrated with their friend's skincare recommendations...
Monday Mantra: ACE your skin.
Vitamins A, C and E can put you ahead of the curve in the skin game. Why? Vitamin A - retinoids - reduce wrinkles, fade brown spots, and...
Monday Mantra: Skip the sugar!
This one is definitely a tough one for me.. When you consume sugar or simple carbohydrates your body breaks down these carbohydrates into...
Monday Mantra: Clean Your Face!
Just like your body, your skin regenerates in your sleep. So you want it to be clean of makeup, sweat, dirt and pollution. Before you go...
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