Vitamin C, also known as Ascorbic Acid, is an essential nutrient for the body. It stimulates production of immune system cells, and increases levels of circulating antibodies within the blood. It further helps to maintain blood vessel walls and thus prevents cardiovascular disease. Vitamin C also helps the body deal with stress. Ascorbic Acid aids the production of collagen, a protein that supports cell growth and gives skin its firmness and strength. Vitamin C helps the skin repair itself and thus aids the creation of scar tissue, as well as the diminishment of acne scars, and the treatment of hyper-pigmentation by slowing down the production of melanin.
A Powerful Antioxidant
Vitamin C is a powerful antioxidant: it slows the rat...
Vitamins A, C and E can put you ahead of the curve in the skin game. Why? Vitamin A - retinoids - reduce wrinkles, fade brown spots, and smooth the skin. Apply at night and lay off if irritations occur. Vitamin C helps fight free radicals that trigger wrinkling and sagging, smoothes and firms skin and fades brown spots. Apply in the morning as Vitamin C has inherent sun protection. Vitamin E helps retain skin moisture, promotes healing and neutralizes damaging free radicals. Look for a serum or face oil as a boost to the daily skincare routine.