Probably every other generation envies the wealth of knowledge and tools that millennials have at their fingertips to delay aging, pursue health and enhance beauty. Your biggest friends: wear sunscreen, don’t start smoking, and be mindful what you put into your body.
In a time when human interactions are increasingly being replaced by apps, we often forget that the human touch can be powerful. Gentle stroking as performed in facial massage releases oxytocin which lowers cortisol, the stress hormone. But a facial massage does more: it helps loosen up tense facial muscles that harbor wrinkles. It increases circulation and oxygen flow to the face which increases collagen production for a healthy glow to the complexion. And facial massage helps products absorb better. So do your skin good and feel good with a facial. 😊💆
Our age shows on our hands - just like anywhere else on our body. Exposure to the elements and sun, harsh products and manual work all manifest themselves especially on our hands. We are not saying, start behaving like a hand model. But whenever you put your serum, moisturizer, sunscreen, night cream, face-oil or other goodies on your face (neck and precious décolletage) simply massage any leftover residue into your hands. And let your hands speak to your age the same as your face.
Vitamin C, also known as Ascorbic Acid, is an essential nutrient for the body. It stimulates production of immune system cells, and increases levels of circulating antibodies within the blood. It further helps to maintain blood vessel walls and thus prevents cardiovascular disease. Vitamin C also helps the body deal with stress. Ascorbic Acid aids the production of collagen, a protein that supports cell growth and gives skin its firmness and strength. Vitamin C helps the skin repair itself and thus aids the creation of scar tissue, as well as the diminishment of acne scars, and the treatment of hyper-pigmentation by slowing down the production of melanin.
A Powerful Antioxidant
Vitamin C is a powerful antioxidant: it slows the rat...
We have all heard about them: retinoids, retin-A, retinols… The skincare miracle. The hero of the drugstore. Or do I need a prescription product?
Are you confused? Here is the scoop.
Retinoids are compounds derived from the Vitamin A family. They minimize the appearance of wrinkles, bolster skin thickness and elasticity, slow the breakdown of collagen, and lighten brown spots caused by sun exposure. The tiny molecular size is perfect for topical application: it can penetrate deep into the skin to work its magic.
The difference between Retinoic Acid and Retinol
Retinoic acid (commonly known as Retin-A) and retinol are both in part of the retinoid family. Retinoic acid is found only in prescription creams. Retinol is less potent and...