Monday Mantra: Beware of the neck wrinkles!
Like most of us, I diligently include the neck in my skincare regimen. So when I recently caught my reflection in profile while texting,...
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Monday Mantra: It is never too early to delay aging.
Probably every other generation envies the wealth of knowledge and tools that millennials have at their fingertips to delay aging, pursue...
Monday Mantra: Mask like a pro.
Your skin is not all the same on in the different areas of the face. The area around the eyes is more delicate, your T-Zone (chin, nose...
Keep your skin hydrated all summer long
For the best ways to keep your skin hydrated in these (finally) soaring temperatures, check out some of my favorite products: The...
Monday Mantra: Let your body clock work for you.
Melatonin, a natural hormone in our body, helps control sleep-wake cycles. It is being actively produced and released into the...
Monday Mantra: A license for a reason
Yup, it's fun getting roped up in YouTube experiments. When it comes to your skin: use common sense, read up on ingredients and when in...
Monday Mantra: Start with a clean surface
How effective would a stain be on this surface? The same is true for our skin. Active ingredients in serums, moisturizers and creams can...
Monday Mantra: It matters how you layer.
As a rule of thumb products should be applied from lightest or thinnest to heaviest or thickest. Always start with a clean slate aka...
Monday Mantra: change requires patience.
For our skin - the body's largest organ - to renew itself, it takes approximately 28 day. (This process slows down as we age) That means...
Monday Mantra: leave the DIY skincare for fun.
Homemade masks are fun and can be beneficial - and there a myriad of recipes out there. Keep in mind that ingredients such as lemon...
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